Entries by Team EVO

Hapkido Jr. & Tiny Tiger classes cancelled on Presidents’ Day.

We will be canceling Hapkido Jr. and Tiny Tiger classes on Presidents’ Day, Monday February 20th.  We will only be offering 2 special CrossFit classes on that day at 6pm and 7pm.  These CrossFit classes will be a special Partner or Team WOD. We hope you enjoy the day off, this will give us the […]

Important Note Regarding the CrossFit EVO Team Open

It’s that time of the year for the 2017 CrossFit Open.  It is an exciting time to be involved in CrossFit, everyone all over the world participates in the open workouts and then awe at the pros competing at the CrossFit Games. For the last 2 years we wanted to do something fun and unique […]

December 2016 Holiday Schedule

Reminder of our Special Starting After December 23rd. Dec. 24th Saturday – Closed Christmas Eve Dec. 25th Sunday – Closed Christmas Day Dec. 26th Monday – Closed to give my team a day off outside of the weekend. Dec. 27th (Tuesday) – Dec. 30th (Friday) – Special Schedule Below 4pm – Tiny Tigers (White – Green Belt) 4:30pm – Tiny Tigers (Blue – Black Belt) 5pm – Hapkido Jrs. […]

Progenex Preorder this week. Come in and sample flavors.

We will be placing a Progenex order soon.  During the week of November 1st we will be serving sample flavors (flavors & days below).  This will allow you to discover a flavor you may not know about.  This will also avoid issues where your stuck with an entire bag of a flavor you dislike. If you are running […]

Hapkido Jrs Schedule Change Starting November 7th.

With our new class of Black Belts its time we offer a new Black Belt class.  With this new class we will have to shift some classes around.  In an effort to maintain our quality while adding another class we will be offering more specialized belt color specific classes.  This will ultimately give our students […]

Come Support Lift Up Autism on Saturday September 10th.

Everyone knows someone who is autistic.  Thousands of CrossFit Boxes all over the country and tens of thousands of athletes will all participate on September 10th for the Lift Up Autism. WHAT IS LIFT UP AUTISM? Three years ago, on October 19, 2013 Josh Everett, TrainHeroic, and more than 350 boxes in the fitness community, rallied […]